1 1/2 lbs ground beef
2T dried minced onion (or 1 large onion finely chopped, but kid guarantee is null and void!)
1 egg, lightly beaten
1/3C ketchup
1/4t salt
1/4t pepper
1 1/2C corn flakes
2T dried parsley
Preheat oven to 350 - mix as gently as possible
Mix ground beef and onion in a large bowl
Add egg, ketchup, salt and pepper, mix again
Add corn flakes and parsley, mix again
Shape into loaf and place on a rack in a shallow baking pan (I like a flatter, wider loaf, it cooks more evenly)
Bake 1 hour, remove from oven and cover with foil to rest for 10 minutes before slicing
See "basic gravy" in Sauce section
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